About Me

Karen Ann Downey

   I was born and raised in Pueblo, Colorado and have had many homes and many careers.  I started out dancing in childhood and teaching dancing in my teens. My mom taught dance for 30 years and Dad sold real estate. Becoming a mom at 18 began that career which never ends, except there are now 6 grandchildren and 5 great grandchildren.


  I have analyzed handwriting, managed apartments, and sold real estate, taught Jazzercise.  AlAnon and 12 step programs have been a part of my life since 1979 and that really started my spiritual journey.  A major depression almost took me down in 1984.  I survived and have grown so much as a result of this shattering experience.


   While I was re cooperating I went back to school and popped out an RN.  I psych nursed for the Pueblo and Denver state hospitals and prison systems.   The nursing career changed in 1992 to massage, Reiki, healing touch, aromatherapy, reflexology, crystal healing and the like. I studied at the Massage Therapy Institute of Colorado and School of Traditional Chinese Medicine.


My Life

   I have learned less is MORE! What doesn’t bend breaks.
What doesn’t change is stuck.  What isn’t flexible can’t move.  Life seems to be the art of letting go, non attachment and surrender. So—– go with the flow and ya never know where you might end up.  We’re not taking any of this stuff with us when we transcend.


My Training

   I recently was introduced to the EMOTION CODE and totally blown away with the results!  This is the long sought after healing I have been looking for without even knowing it.  It is the way to release TRAPPED EMOTIONS and correct imbalances.


Karen and Gregg Braden


Karen and Eben Alexander


Karen Ann Downey

My Mentors

Thich Nhat Hanh